The sounds of horns, engines and the roaring traffic bombard the ears and minds of the city dweller. There seems to be not even a single moment of silence in this concrete jungle. Constantly plugged into the world wide web, the modern person is bombarded with notification after notification from their mobile devices. There is …
How Floatation Therapy helps with brain optimization Read More »
Ego identification seems perfectly normal to most of us. It’s so much the default that we scarcely question it. It is in these small internal dialog of thoughts the labels we give ourselves become opinions, and become subtle self rejections & criticism. Much of our time, energy & efforts in this world seems to be …
There used to be a time, when the outside noise was not hurting us too much… We were connected to nature, had more time for self reflection, were following most Angas (8 Limbs of Patanjali Ashtanga), the state of samadhi was within our reach. The times changed… We have become more and more bombarded with …
Accelerate your meditation goal : NASA’s Scientific tool for meditation Read More »
Learn how do push the clock back “There is a time for many words, and there is also a time for sleep.” — Homer The problem with changing our body clocks is that we are throwing our circadian rhythm out of whack. Circadian rhythm is our body’s internal clock. It’s set by the light and …