The most effective and natural anti depression remedy is found, Says research.

The most effective and natural anti depression remedy is found, Says research.

3 Million Indians are currently living with depression according to a study that was concluded a year back. That is a lot of people having depression that will affect their wellbeing, intra-personal relationships, career and productivity. This hidden syndrome still has a stigma attached to it due to the ‘ All is Well’ Syndrome and many people are avoiding medicinal treatment due to the multiple side effects including weight gain, nausea, loss of sexual arousal, fatigue and dry mouth. Recent research says that magnesium (the mineral that you are partially submerged in during a float session) works way better to eliminate depression than antidepressant drugs and that floatation therapy can provide significant short-term relief from symptoms of stress and anxiety!!! So, how does floating help depression?

What is Float Therapy? 

Float Therapy, also known as REST (Reduced Environmental Stimulation Therapy) reduces sensory input to the nervous system by floating effortlesslessly in a pool of water saturated with 750 kg’s of magnesium sulphate. The float experience is calibrated so that sensory signals from visual, auditory, olfactory, gustatory, thermal, tactile, vestibular, gravitational and proprioceptive channels are reduced, as is most movement and speech.

Magnesium, An Anti-Depressant

A breakthrough research study conducted at the Larner College of Medicine at the University of Vermont found that magnesium leads to an astounding reversal of depression symptoms. Magnesium also has many amazing benefits and can help reduce mineral deficiencies & chronic disease due to its astonishing benefits for cardiovascular health, brain health, kidney health and much more.

It also is the most effective way of absorbing magnesium is through the largest organ of the body, the skin. Absorption through the skin allows the magnesium to bypass the digestive system eliminating potential side effects including diarrhoea and dehydration.

Does Sensory reduction Reduce Anxiety and Stress?

In another recent study out of the United states of america, 100 people who suffered from many types of stress, anxiety and depression had the impact of floating in sensory reduced environment, measured on their mental state. Post a 60to 90min float session process, participants reported significantly low values in stress, muscle tension, pain, depression and reported a relaxed mental state affect. Regular Floaters also reported an improved mood feeling more relaxed, energetic and happy. Almost 75% of the entire sample group, and 82% of the severely anxious subgroupgroup, reported that they had achieved more relaxation with Floatation-REST than any of the other techniques they had tried in the past! This is an exciting news for those people who haven’t tried floating or are looking to eliminate their symptoms of anxiety, stress or depression.

How Often Do I Need To Float?

The effects of floating are cumulative and the actual number of floats to maintain a healthy mind depend on your individual situation.

How stressed are you? Have you got some anxiety provoking things in your life happening right now? Deadlines at work? Children testing the boundaries? Or it just might be a bad time in life for you; These all affect the frequency. As a general note, 1 float every week is a great place to start and increase or decrease from there.

 Want to try and get on top of your anxiety, depression or stress?
Single sessions start from INR 2950/ (all inclusive) with a discounted into pack for new floaters at 3 x 60min floats for INR 7500/ .
Membership packs can cost as low as INR 1500 per float. These are available for you to request. Other packs and deeper work courses for entreprenuers and to enhance your spiritual Journey are also available available to optimise your benefits. Buy your first float session here and avail a 10 percent discount Immediately.

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